Very early on in her yoga practice Victoria discovered the transformative nature of yoga, bringing a sense of balance and groundedness amidst a busy London life. With over 320 hours of instruction, Victoria leads by example, holding a space with warmth and care and aiming to provide her students, both beginners and advanced, with tools like learning yoga poses mindfully and safely. Victoria encourages her students to explore the richness and diversity of the yoga tradition 'to challenge themselves physically, mentally and spiritually', while maintaining a sense of fun and enthusiasm in their practice. With Victoria wearing many hats, she recognises that a room full of students have different needs. Some, for example, just want a fun sequence, less talk and more space to feel, move and breath. Others want to be more challenged. Whatever your intentions, you will respond to Victoria's teaching and leave feeling revitalised, energised and uplifted. Everyone is welcome.